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Yin
Yang Yoga

Yin refers to passivity, receptivity, introspection while yang refers to action, opening and energizing movements. This course is a mix of active postures and passive stretching created weekly to balance strength and flexibility. This class is recommended for cyclists and runners.

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REGISTRATION PERIOD AND RATES

Nécessite un abonnement avec l'option Cours FUSION ZEN
Possibilité d'acheter des CRÉDITS FUSION
1 COURS ZEN = 2 CRÉDIT FUSION
Yin Yang Yoga
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To participate, you must reserve your place in one of the identified virtual classes. You will then receive an email with a link 30 minutes before your session.

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Advantages

Aide à la posture

Aide à la posture

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Schedule

Horaire

Our
facilities

(Français) Studio Z-Vue porte

Sorry, this entry is only available in French.

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Our
team

Chantal Cadieux

Chantal Cadieux

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