Zumba ®
Burn calories, tone your body and move to Latin beats in a cardio dance workout that’s as fun as it is effective.
Dive into a ground-based functional workout that blends animal-inspired movement with elements of yoga and gymnastics. Each session activates the entire body through fluid transitions, controlled movement, and heightened body awareness.
Animal Flow™ helps improve strength, mobility, coordination, and stability in a fun and engaging way. Accessible to all levels, this class offers a creative and powerful alternative to traditional workouts.
Unleash your natural agility and rediscover the joy of moving freely.
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.