Zumba ®
Burn calories, tone your body and move to Latin beats in a cardio dance workout that’s as fun as it is effective.
Cardio Baladi
60 MIN
A celebration of movement, grace, and joyful energy
Let yourself be carried away by the enchanting rhythms of Middle Eastern music! Cardio Baladi combines the fluid movements of belly dance with low-impact cardio training. This dynamic class engages the whole body — especially the hips, core, and legs — while improving coordination and endurance. Suitable for all ages and fitness levels, it’s a joyful, empowering way to move, express yourself, and stay fit.
Turn your workout into a vibrant, energizing celebration!
YOUR TRAINER
One of the best classes at CMS ♥️♥️♥️ The energy, the music, and the vibes are amazingggg!
Mary A.
Choose the plan that fits you best
1 CLASS
17,50 $ +TX
17,50 $ +TX
SCHEDULE
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.
BENEFITS
Move with joy
Rediscover the simple pleasure of movement in a friendly, motivating atmosphere. These dynamic sessions are a great way to combine effectiveness and fun, keeping you coming back for more, session after session.
Burn your energy
Activate your entire body to burn maximum calories and energize your metabolism. These intense sessions boost your energy, even after your workout, and improve your overall fitness, helping you reach your goals faster.
Experience instant well-being
Enjoy the benefits immediately after your session. A deep sense of lightness and satisfaction will carry you through the rest of your day. These workouts are designed to quickly refresh your body and calm your mind.