
Gym Perfo – Turf Zone
Take advantage of 30 yards of synthetic turf for sled pushes, ground exercises, and sprints. A versatile space to build power, speed, and agility in every workout.
HYROX is a hybrid training format for anyone looking to push their limits—whether you're aiming to compete or simply challenge yourself in a new way. This class blends running (or other cardio) with high-intensity functional exercises like sled pushes and pulls, kettlebells, sandbags, rowers, burpees, and more.
The goal is to build total-body strength, boost cardiovascular endurance, and train your body to perform under fatigue—all in a motivating group environment. Open to all levels with scalable options, this class is a dynamic introduction to HYROX-style training or a powerful way to shake up your routine.
Get ready to sweat, perform, and push your boundaries every session.
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.