Unleash your energy and push your limits

Ignite every muscle with a high-energy workout that balances intensity with fun.

Boxe-FIT delivers an explosive blend of non-contact boxing techniques and bootcamp-style functional exercises. You’ll build cardiovascular endurance, muscular strength, agility, and speed—all while releasing stress in a focused, motivating atmosphere.

Perfect for those seeking a physical challenge, this class pushes your limits in a dynamic, supportive environment.

Let every punch bring you closer to a stronger body and a sharper, more focused mind.

You must have your own boxing gloves.

YOUR TRAINER

Paul Bourgoin

Instructors

SCHEDULE

Here is the regular class schedule. We invite you to click on your choice to register or to create your account.

BENEFITS

Burn your energy

Activate your entire body to burn maximum calories and energize your metabolism. These intense sessions boost your energy, even after your workout, and improve your overall fitness, helping you reach your goals faster.

Build your endurance

Build your endurance to sustain effort over time. You'll improve both your cardiovascular and muscular capacity, allowing you to maintain strong performance and energy levels, whether during intense training or in everyday activities.

Muscle Tone

Tone your body with progressive exercises and appropriate weights. This work improves your posture and gives your muscles better definition, for visible and lasting results over time.