Courses By session adults

Unleash your energy in this women-only class that blends boxing and bootcamp to boost strength, cardio, and confidence.

Advance your skills with private or semi-private lessons from EB Tennis certified coaches—whatever your current level.

Energize your body safely with a full workout designed for 60+, combining balance, coordination, strength, and cardio.

Blend strength and intensity in a full-body workout inspired by boxing and bootcamp to boost power, endurance, and confidence.

Train your entire body with bag and partner kickboxing drills that boost coordination, speed, focus, and strength.

Compete against players at your level in a dynamic and friendly league where fun and fair play lead every rally.

Build strength, endurance and agility through a climbing-focused workout. For new and seasoned climbers alike.

In collaboration with Le centre Multisports André Chagnon, EB Tennis is proud to offer this program to all adults who...

Discover the joy of line dancing in a friendly, upbeat atmosphere—perfect for moving, learning, and having fun at any level.

A gentle and inclusive practice inspired by traditional yoga—ideal for improving mobility, easing pain, and fostering calm at any ability level.

Classes for adults