Courses By session adults

Advance your skills with private or semi-private lessons from EB Tennis certified coaches—whatever your current level.

Class focusing on body conditioning and leveling up your climbing skills. General and specific exercises to better your technique. Beginner...

In collaboration with Le centre Multisports André Chagnon, EB Tennis is proud to offer this program to all adults who...

Experience progressive, empowering training designed for women looking to build strength and fitness in a safe, supportive space.

Energize your body safely with a full workout designed for 60+, combining balance, coordination, strength, and cardio.

Blend strength and intensity in a full-body workout inspired by boxing and bootcamp to boost power, endurance, and confidence.

A gentle and inclusive practice inspired by traditional yoga—ideal for improving mobility, easing pain, and fostering calm at any ability level.

Classes for adults