Boxe-FIT WomenUnleash your energy in this women-only class that blends boxing and bootcamp to boost strength, cardio, and confidence.
Running clubThe goal of our running club is to bring together runners from the Vaudreuil-Soulanges region in an atmosphere of mutual...
Cross training clubPush yourself with every session! Develop your strength, agility, and endurance through a variety of workouts. It's more than just a workout; it's a community of enthusiasts and challenges to overcome in a motivating environment.
Climbing ClubReach new heights! Whether you're a beginner or an experienced climber, our workouts will help you develop your strength and technique.
Judo ClubMaster the art of judo! Develop your strength, discipline, and technical skills in a respectful and structured environment. Whether you're a beginner or advanced, learn the fundamentals or perfect your techniques by pushing your limits.
Fit MomCombine training and bonding time with your baby with a complete package including toning, cardio and postnatal strengthening suitable for all levels.
Muscle-Tone Mom & BabyStrengthen your body while bonding with your baby in a safe, energizing workout designed for new moms.
Teen FitnessIntroduce teens to fitness in a fun, supportive way with gym-based workouts and open conversations about health and wellness.
