Learn to dance with ease and pleasure

Move to the rhythm and enjoy every step with this beginner-friendly line dancing class—no experience required!

Step by step, you'll learn fun routines to a mix of popular rhythms including cha-cha, waltz, swing, and tango. Each session helps improve coordination, rhythm, and memory, all while dancing in a welcoming, social setting.

It’s the perfect way to stay active, learn something new, and share the joy of dance.

Let the music, the movement, and the group’s energy carry you—one step at a time.

YOUR TRAINER

Maxime Deslauriers

Instructors

SCHEDULE

Here is the regular class schedule. We invite you to click on your choice to register or to create your account.

BENEFITS

Develop your motor skills

Improve the precision of your movements and coordination with targeted exercises. These classes are perfect for beginners or anyone looking to regain ease in everyday movements.

Burn your energy

Activate your entire body to burn maximum calories and energize your metabolism. These intense sessions boost your energy, even after your workout, and improve your overall fitness, helping you reach your goals faster.

Move with joy

Rediscover the simple pleasure of movement in a friendly, motivating atmosphere. These dynamic sessions are a great way to combine effectiveness and fun, keeping you coming back for more, session after session.

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Cross training club

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Climbing Club

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Judo Club

Master the art of judo! Develop your strength, discipline, and technical skills in a respectful and structured environment. Whether you're a beginner or advanced, learn the fundamentals or perfect your techniques by pushing your limits.

Fit Mom

Combine training and bonding time with your baby with a complete package including toning, cardio and postnatal strengthening suitable for all levels.