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Lace up your shoes and set your mind free—running is a communion between body and mind. Whether on wooded trails, urban roads, or groomed paths, each stride is a meditation in motion. Whether running for fun, fitness, or competition, running offers an escape accessible to all, strengthening the body and calming the mind.

The goal of the ALLIANCE Running Club is to bring together runners from the Vaudreuil-Soulanges region in an atmosphere of mutual support and camaraderie, to achieve their goals together!

Club activities

Running Workout

BENEFITS

Teamwork

Working in collaboration and exercising as a group is a great source of motivation in this physical activity. Support and encouragement are at the forefront!

Build your endurance

Build your endurance to sustain effort over time. You'll improve both your cardiovascular and muscular capacity, allowing you to maintain strong performance and energy levels, whether during intense training or in everyday activities.

Benefit from our coaches' expertise

Our qualified professionals guide you with personalized advice to help you reach your goals safely. Their expertise supports you every step of the way.