Cycling and Triathlon Training – Objective: Performance
These training sessions are aimed at road bike, triathlon and mountain bike competitors, whether young or old, aged 14 and...
Immerse yourself in a unique experience guided by yoga and meditation teacher Chantal Cadieux and the vibrating music of Luc Martel on the Handpan.
A sacred space will be created to calm the mind and open the heart through breathing exercises, meditation and gentle, intuitive movement.
An evening to vibrate, relax and align under the soothing, crystalline notes of this percussion drum!
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.