Two days before the January 18 New Moon, this session invites you to release what no longer serves you and open space for fresh intentions as you step into 2026.
Through biodynamic breathwork and intuitive movement, you’ll reconnect with your body, your clarity, and your inner vitality.
This date is also meaningful for our guide Chantal Cadieux, who will be celebrating her 14th year of sobriety — a tribute to choosing light, choosing alignment, and choosing life.
And you… what would you like to celebrate, plant, or embody as the year begins?
A deeper breath.
A new cycle.
A renewed presence.
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.
Release tension through breathing and physical exercises that soothe both body and mind. Regain calm and serenity to better face daily challenges. These sessions help you let go and restore lasting mental balance.
Rediscover the simple pleasure of movement in a friendly, motivating atmosphere. These dynamic sessions are a great way to combine effectiveness and fun, keeping you coming back for more, session after session.
Boost your blood circulation and restore your energy with dynamic and accessible exercises. These sessions provide an immediate and lasting energy boost to help you tackle the rest of your day.
