Centre multisports

Lymphatic Drainage Workshop

Lymphatic Drainage Workshop

Support Your Lymphatic System Naturally

Bloating, difficulty concentrating, fatigue, or swelling in the hands or ankles? These discomforts can sometimes be associated with less efficient lymphatic circulation.

During this workshop, you’ll discover the essential role of the lymphatic system and learn how to support it in your daily life. You’ll also be introduced to the “Specific 7” drainage technique, a method that targets seven key areas of the lymphatic system to help promote healthy lymph flow.

You’ll leave with a better understanding of how the lymphatic system works, why it matters for your overall health, and simple practices you can incorporate into your routine to support your well-being and your body’s natural functions.

YOUR TRAINER

SCHEDULE

Here is the regular class schedule. We invite you to click on your choice to register or to create your account.


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