Strength and Conditioning for woman
Experience progressive, empowering training designed for women looking to build strength and fitness in a safe, supportive space.
Bassel Youssef
Transforming bodies—and lives—through smart training
Bassel has been passionate about fitness since a young age, which led him to study exercise and sport science and become a certified trainer in 1995. Since then, his journey has been defined by constant learning, personal growth, and a mission to help others transform themselves through movement.
What sets Bassel apart is his holistic vision of fitness. He believes training should not only sculpt the body, but also improve posture, energy, mental clarity and quality of life. His approach is grounded in science, tailored to each client’s reality, and infused with care and purpose.
B.Sc. in Exercise and Sport Science CHEK: Exercise Coach & Holistic Lifestyle Coach NSCA-CPT – Certified Personal Trainer Be Activated TRX™ FMS Level 1 & 2 National Academy of Sports Medicine: Specialist in corrective exercises, weight loss, mixed martial arts, specialist in private group training Metabolic Typing Advisor YMCA FIT – Trainer EducatorWhat inspires you the most?
My parents. They taught me that when you love something, you should never stop pursuing it. As you invest more of yourself in it, you grow into it. That mindset fuels everything I do.
What’s your favorite quote?
“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there. You must go beyond them.” – Bruce Lee