Cardio WOD
Alternate intensity and active recovery with a structured workout that builds your fitness while keeping your energy high from start to finish.
Gym Perfo
With 7,000 sq. ft. dedicated to performance, Gym Perfo is the ultimate space to push your limits. Train on pro weightlifting platforms, sprint or push the sled on 30 yards of turf, or hit the cardio zone with gear like the SkiErg, Airbike, or Jacob’s Ladder. Whether solo or in a group, every inch of Gym Perfo is designed to boost your power, speed, and explosiveness. The perfect playground to crush your goals with intensity and drive!