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STRONG
NATION

Introducing Music-Led Interval Training. With most workout programs, music is an afterthought. The music in STRONG Nation™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.

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REGISTRATION PERIOD AND RATES

Nécessite un abonnement avec les Cours FUSION
Possibilité d'acheter une carte de visite
STRONG NATION
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Advantages

Calories brûlées

Calories brûlées

Tonus musculaire

Tonus musculaire

Orienté sur l’utilisation de poids libre pour raffermir les muscles et solliciter le corps dans son entièreté. L’important est de choisir une charge qui viendra stimuler vos muscles et exécuter le nombre de répétitions demandé. Afin de progresser, il est recommandé d’augmenter la charge de ses poids de séance en séance.
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Schedule

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Promotions

Free initial package with the purchase of a Gym + Fusion classes membership.
Details at the Multisports Center: Value of $214. The membership must be valid for a minimum of 2 consecutive months; otherwise, the full package cost must be paid. Valid from January 2 to January 31, 2025. The initial package includes: a fitness assessment, a body composition analysis with the FIT3D, a training plan, and an orientation session.

Our
team

Gabby Kallr

Gabby Kallr

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