Cycling and Triathlon Training – Objective: Performance
These training sessions are aimed at road bike, triathlon and mountain bike competitors, whether young or old, aged 14 and...
Kickbox-FIT
60 MIN
Offered during
Subscription details
148$ + tx (8 séances)
185$ + tx (10 séances)
222$ + tx (12 séances)
Precision, power, and cardio in every strike
An explosive workout that combines cardio, technique, and power in a high-energy, structured setting.
Kickbox-FIT engages the entire body through a variety of kickboxing techniques, including bag drills and face-to-face sequences.
This class helps you develop focus, coordination, reflexes, fluidity, and speed of execution. Open to all levels, it strikes the perfect balance between technical skill and full-body conditioning.
Let every strike bring you closer to a stronger, faster, more confident body.
Boxing gloves mandatory.
YOUR TRAINER
SCHEDULE
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.
BENEFITS
Develop your motor skills
Improve the precision of your movements and coordination with targeted exercises. These classes are perfect for beginners or anyone looking to regain ease in everyday movements.
Build your endurance
Build your endurance to sustain effort over time. You'll improve both your cardiovascular and muscular capacity, allowing you to maintain strong performance and energy levels, whether during intense training or in everyday activities.
Free yourself from stress
Release tension through breathing and physical exercises that soothe both body and mind. Regain calm and serenity to better face daily challenges. These sessions help you let go and restore lasting mental balance.