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L’ENTRAÎNEMENT DE RÉSISTENCE À HAUTE INTENSITÉ – HIRT

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Nouveauté

Creamy gnocchi soup

Creamy gnocchi soup

January 31, 2023

Winter athletes and dehydration

Winter athletes and dehydration

January 31, 2023

PODCAST: C’pas tout de s’entraîner : A craving while sitting on the couch

PODCAST: C’pas tout de s’entraîner : A craving while sitting on the couch

January 24, 2023

EVEREST 8848 CHALLENGE AT CENTRE MULTISPORTS ANDRÉ-CHAGNON

EVEREST 8848 CHALLENGE AT CENTRE MULTISPORTS ANDRÉ-CHAGNON

January 19, 2023

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Actualités

EVEREST 8848 CHALLENGE AT CENTRE MULTISPORTS ANDRÉ-CHAGNON

EVEREST 8848 CHALLENGE AT CENTRE MULTISPORTS ANDRÉ-CHAGNON

January 19, 2023

A first podcast for the Centre Multisports

A first podcast for the Centre Multisports

December 31, 2022

The City of Vaudreuil-Dorion pays tribute to Mr. André Chagnon by giving his name to Centre Multisports

The City of Vaudreuil-Dorion pays tribute to Mr. André Chagnon by giving his name to Centre Multisports

November 4, 2022

The Fit Mom Club

The Fit Mom Club

July 22, 2022

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Podcasts

C’pas tout de s’entraîner: Eating a steak during a maratjon

C’pas tout de s’entraîner: Eating a steak during a maratjon

January 31, 2023

PODCAST: C’pas tout de s’entraîner : A craving while sitting on the couch

PODCAST: C’pas tout de s’entraîner : A craving while sitting on the couch

January 24, 2023

C’pas tout de s’entraîner : Meal Prep

C’pas tout de s’entraîner : Meal Prep

January 17, 2023

C’pas tout de s’entraîner : What to begin with?

C’pas tout de s’entraîner : What to begin with?

January 10, 2023

Dossiers

Sport-études during the Covid era: Sport as a healthy escape

Sport-études during the Covid era: Sport as a healthy escape

October 25, 2021

MAXIME CHEVRIER : La Passion

MAXIME CHEVRIER : La Passion

May 15, 2019

RÉFLEXION : Beau printemps, tu es revenu !

RÉFLEXION : Beau printemps, tu es revenu !

May 15, 2019

RÉFLEXION: Seul, on va vite !

RÉFLEXION: Seul, on va vite !

February 26, 2019

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Fitness

HOW TO CONTINUALLY PROGRESS IN THE GYM?

HOW TO CONTINUALLY PROGRESS IN THE GYM?

February 1, 2023

Mobility: The key to better workouts and healthy aging

Mobility: The key to better workouts and healthy aging

November 29, 2022

Jade Mc Neil: The gym perfo in her videos

Jade Mc Neil: The gym perfo in her videos

November 1, 2022

The bio-impedance test and bio-impedancemetry

The bio-impedance test and bio-impedancemetry

August 16, 2022

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Motivation

Building your own training program

Building your own training program

July 1, 2022

Quel est votre BioAge ?

Quel est votre BioAge ?

July 27, 2021

What is biodynamic breathwork?

What is biodynamic breathwork?

November 24, 2020

(Français) Le vélo : comment se reconnecter avec les plaisirs simples de la vie

(Français) Le vélo : comment se reconnecter avec les plaisirs simples de la vie

June 22, 2020

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Nos
Clubs

Jonathan Hinse, cyclist: CONFIDENCE, TALENT AND… LOTS OF WORK

Jonathan Hinse, cyclist: CONFIDENCE, TALENT AND… LOTS OF WORK

April 30, 2022

A MOST POSITIVE END OF THE SEASON FOR THE CLUB ZVP OPTO-RÉSEAU

A MOST POSITIVE END OF THE SEASON FOR THE CLUB ZVP OPTO-RÉSEAU

September 8, 2021

Des nouvelles du Club ZVP OPTO-RESEAU 2021

Des nouvelles du Club ZVP OPTO-RESEAU 2021

August 17, 2021

VINCENT LAVOIE : UN SEXAGÉNAIRE SUR LE TATAMI

VINCENT LAVOIE : UN SEXAGÉNAIRE SUR LE TATAMI

July 26, 2018

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Portraits

Jade Mc Neil: The gym perfo in her videos

Jade Mc Neil: The gym perfo in her videos

November 1, 2022

Yoga as a way of survival

Yoga as a way of survival

September 29, 2022

Charles Raby, cyclist: Three letters of nobility

Charles Raby, cyclist: Three letters of nobility

August 19, 2022

Jonathan Hinse, cyclist: CONFIDENCE, TALENT AND… LOTS OF WORK

Jonathan Hinse, cyclist: CONFIDENCE, TALENT AND… LOTS OF WORK

April 30, 2022

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Santé

Creamy gnocchi soup

Creamy gnocchi soup

January 31, 2023

Winter athletes and dehydration

Winter athletes and dehydration

January 31, 2023

C’pas tout de s’entraîner: Eating a steak during a maratjon

C’pas tout de s’entraîner: Eating a steak during a maratjon

January 31, 2023

PODCAST: C’pas tout de s’entraîner : A craving while sitting on the couch

PODCAST: C’pas tout de s’entraîner : A craving while sitting on the couch

January 24, 2023

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