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MOBILITY: THE KEY TO BETTER WORKOUTS AND HEALTHY AGING

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Nouveauté

Muscle cramps

Muscle cramps

August 1, 2023

Recipe: Beer can piri piri chicken (or tofu)

Recipe: Beer can piri piri chicken (or tofu)

August 1, 2023

The Multisports Center enhances its offering with the acquisition of the FIT3D body scanner.

The Multisports Center enhances its offering with the acquisition of the FIT3D body scanner.

July 25, 2023

What’s the FIT3D?

What’s the FIT3D?

July 25, 2023

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Actualités

The Multisports Center enhances its offering with the acquisition of the FIT3D body scanner.

The Multisports Center enhances its offering with the acquisition of the FIT3D body scanner.

July 25, 2023

What’s the FIT3D?

What’s the FIT3D?

July 25, 2023

Track the progress of your body’s transformation with the FIT3D body scanner

Track the progress of your body’s transformation with the FIT3D body scanner

July 25, 2023

Fit3D Guidelines – Before the scan

Fit3D Guidelines – Before the scan

July 24, 2023

See more

Podcasts

C’pas tout de s’entraîner : The Diet Industry

C’pas tout de s’entraîner : The Diet Industry

February 14, 2023

C’pas tout de s’entraîner: Understanding Weight

C’pas tout de s’entraîner: Understanding Weight

February 7, 2023

C’pas tout de s’entraîner: Eating a steak during a maratjon

C’pas tout de s’entraîner: Eating a steak during a maratjon

January 31, 2023

C’pas tout de s’entraîner : A craving while sitting on the couch

C’pas tout de s’entraîner : A craving while sitting on the couch

January 24, 2023

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Dossiers

Bingo Valleyfield – When bingo brings happiness

Bingo Valleyfield – When bingo brings happiness

May 28, 2023

Playing on a sand court all summer!

Playing on a sand court all summer!

April 25, 2023

What is a Granfondo?

What is a Granfondo?

March 22, 2023

Sport-études during the Covid era: Sport as a healthy escape

Sport-études during the Covid era: Sport as a healthy escape

October 25, 2021

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Fitness

Muscle cramps

Muscle cramps

August 1, 2023

The Multisports Center enhances its offering with the acquisition of the FIT3D body scanner.

The Multisports Center enhances its offering with the acquisition of the FIT3D body scanner.

July 25, 2023

What’s the FIT3D?

What’s the FIT3D?

July 25, 2023

Track the progress of your body’s transformation with the FIT3D body scanner

Track the progress of your body’s transformation with the FIT3D body scanner

July 25, 2023

See more

Motivation

The Multisports Center enhances its offering with the acquisition of the FIT3D body scanner.

The Multisports Center enhances its offering with the acquisition of the FIT3D body scanner.

July 25, 2023

What’s the FIT3D?

What’s the FIT3D?

July 25, 2023

Track the progress of your body’s transformation with the FIT3D body scanner

Track the progress of your body’s transformation with the FIT3D body scanner

July 25, 2023

Fit3D Guidelines – Before the scan

Fit3D Guidelines – Before the scan

July 24, 2023

See more

Nos
Clubs

Jonathan Hinse, cyclist: CONFIDENCE, TALENT AND… LOTS OF WORK

Jonathan Hinse, cyclist: CONFIDENCE, TALENT AND… LOTS OF WORK

April 30, 2022

A MOST POSITIVE END OF THE SEASON FOR THE CLUB ZVP OPTO-RÉSEAU

A MOST POSITIVE END OF THE SEASON FOR THE CLUB ZVP OPTO-RÉSEAU

September 8, 2021

Des nouvelles du Club ZVP OPTO-RESEAU 2021

Des nouvelles du Club ZVP OPTO-RESEAU 2021

August 17, 2021

VINCENT LAVOIE : UN SEXAGÉNAIRE SUR LE TATAMI

VINCENT LAVOIE : UN SEXAGÉNAIRE SUR LE TATAMI

July 26, 2018

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Personnalité

Natalia, you have a 1% chance of surviving

Natalia, you have a 1% chance of surviving

July 2, 2023

Portraits

Natalia, you have a 1% chance of surviving

Natalia, you have a 1% chance of surviving

July 2, 2023

Rebecca, a model to follow: Defending and recovering

Rebecca, a model to follow: Defending and recovering

March 30, 2023

Jade Mc Neil: The gym perfo in her videos

Jade Mc Neil: The gym perfo in her videos

November 1, 2022

Yoga as a way of survival

Yoga as a way of survival

September 29, 2022

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Santé

Muscle cramps

Muscle cramps

August 1, 2023

Recipe: Beer can piri piri chicken (or tofu)

Recipe: Beer can piri piri chicken (or tofu)

August 1, 2023

Electrolyte drinks

Electrolyte drinks

July 2, 2023

Recipe: Cod with orange, maple syrup and pecans

Recipe: Cod with orange, maple syrup and pecans

July 2, 2023

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