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Programme
d'entraînement
The Multisports Center enhances its offering with the acquisition of the FIT3D body scanner.
July 25, 2023
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What’s the FIT3D?
July 25, 2023
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Track the progress of your body’s transformation with the FIT3D body scanner
July 25, 2023
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Fit3D Guidelines – Before the scan
July 24, 2023
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(Français) Plan d’entraînement pour la course à la maison
May 6, 2020
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(Français) Plan d’entraînement pour le moyen et le grand fessier
April 30, 2020
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(Français) Programme d’entraînement extérieur dans les escaliers avec Sophie
April 24, 2020
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(Français) Préparation physique générale à domicile avec Michael
April 23, 2020
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(Français) Programme de préparation sportive adapté à la maison avec Vincent
April 20, 2020
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