Channel teen energy through strength and intensity

Build strength, boost endurance, and sharpen focus in a class made for energetic teens aged 11 to 14.

Boxe-FIT Teens combines non-contact boxing techniques with bootcamp-inspired drills to increase cardio capacity, enhance muscular strength, and improve coordination and self-esteem. Each session delivers dynamic, progressive sequences in a safe and motivating atmosphere tailored to every level.

It’s the perfect opportunity to stay active, release energy, and discover what you’re truly capable of—physically and mentally.

Let every strike build a stronger body, a focused mind, and lasting confidence.

Boxing gloves required.

YOUR TRAINER

Paul Bourgoin

Instructors

SCHEDULE

Here is the regular class schedule. We invite you to click on your choice to register or to create your account.

BENEFITS

Burn your energy

Activate your entire body to burn maximum calories and energize your metabolism. These intense sessions boost your energy, even after your workout, and improve your overall fitness, helping you reach your goals faster.

Build your endurance

Build your endurance to sustain effort over time. You'll improve both your cardiovascular and muscular capacity, allowing you to maintain strong performance and energy levels, whether during intense training or in everyday activities.

Muscle Tone

Tone your body with progressive exercises and appropriate weights. This work improves your posture and gives your muscles better definition, for visible and lasting results over time.