Offered during

Continuous

Subscription details

Nécessite un abonnement avec les Cours FUSION
Possibilité d'acheter une carte de visite

Strength, rhythm, and flow in one energizing class

Barre Fusion offers a full-body workout that blends ballet-inspired movements, dynamic strength exercises, and short cardio sequences. This unique combination builds muscular endurance, deeply tones the body, and improves posture.

Each session is structured to offer both control and fluidity, with rhythmic transitions and a strong focus on movement quality. The class ends with a soothing mobility segment to help restore the body.

Challenging, elegant, and deeply revitalizing training experience!

YOUR TRAINER

Nadia Vani

Instructors

I love the barre classes with Nadia! They’re always different and stimulating. Thank you! 😊

Taryn Y.

Choose the plan that fits you best

1 CLASS

17,50 $ +TX

Included in the subscription with courses.

SCHEDULE

Here is the regular class schedule. We invite you to click on your choice to register or to create your account.

BENEFITS

Muscle Strengthening

The proposed exercises target specific muscle groups such as abs, legs, and back. This helps maintain your strength and prevent falls.

Improve your posture

Work on your posture to enhance your silhouette, relieve back tension, and breathe more freely. By engaging deep muscles, you stabilize your spine and move more comfortably throughout the day. A solid posture is the foundation of a balanced and high-performing body.

Progress at your own pace

Move forward gradually according to your abilities, without pressure. Each session is adapted to let you progress confidently and respect your learning pace, consolidating your progress step by step.

Even more sports!

Intro to indoor cycling

Learn the fundamentals of indoor cycling in an accessible, beginner-friendly class. Adjust your bike, understand key metrics, and build confidence with every pedal stroke.

Ride The Rhythm

Let the music and group energy drive you forward in a ride where rhythm and intensity come together to push you further every time.

HIIT Ride

Make fast progress with a high-energy workout built on intense intervals to boost power, endurance and energy, session after session.

ZVP route

Experience immersive virtual rides of 75 to 120 minutes to build endurance and push your limits in a motivating group setting.

Power Pedal Ride

Experience maximum intensity with a ride built on power, endurance and the will to push further. A high-energy atmosphere that drives you forward with every pedal stroke.