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Barre-Fit

Develop lean and powerful muscles using techniques from ballet, fitness, yoga and pilates along with the use of the BARRE and weights to enhance your workout. The workout consists of small, controlled movements, isometric holds and high repetitions that empower and energize your body. No dance or ballet background required.

Barre-Fit
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To participate, you must reserve your place in one of the identified virtual classes. You will then receive an email with a link 30 minutes before your session.

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Advantages

Renforcement musculaire

Renforcement musculaire

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Our
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Nadia Vani

Nadia Vani

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