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    REP
    Fuel

    Ignite your body with this high rep, low weight total body conditioning class using our new barbell rep sets. Challenge all your major muscle groups in this non-stop high energy strength training class. Warning, large amounts of calories will be burned!

    Sessions

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    REGISTRATION PERIOD AND RATES

    (Français) Nécessite un abonnement avec l'option Cours FUSION FIT
    Possibilité d'acheter des CRÉDITS FUSION
    1 COURS FIT = 2 CRÉDITS FUSION
    REP Fuel
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    Advantages

    Calories brûlées

    Calories brûlées

    Tonus musculaire

    Tonus musculaire

    Orienté sur l’utilisation de poids libre pour raffermir les muscles et solliciter le corps dans son entièreté. L’important est de choisir une charge qui viendra stimuler vos muscles et exécuter le nombre de répétitions demandé. Afin de progresser, il est recommandé d’augmenter la charge de ses poids de séance en séance.
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    Promotions

    Free initial package with the purchase of a Gym + Fusion classes membership.
    Details at the Multisports Center: Value of $214. The membership must be valid for a minimum of 2 consecutive months; otherwise, the full package cost must be paid. Valid from January 2 to January 31, 2025. The initial package includes: a fitness assessment, a body composition analysis with the FIT3D, a training plan, and an orientation session.

    Our
    team

    Nadia Vani

    Nadia Vani

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