Intro to indoor cycling
Learn the fundamentals of indoor cycling in an accessible, beginner-friendly class. Adjust your bike, understand key metrics, and build confidence with every pedal stroke.
Power through aerobic and anaerobic intervals to build strength, stamina and push your limits with every session.
Your coach leads you through progressive, structured sequences, alternating sprints and resistance climbs, all powered by energizing music that keeps you going. You control your intensity while the atmosphere drives you further.
A motivating, no-impact workout designed to unlock your full potential with every pedal stroke.
Ride hard, sweat plenty, and feel the difference from the very first session.
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.