Yoga mobility
Release tension and improve mobility with dynamic yoga that blends flow, strength, and flexibility in every sequence.
Chakra Harmonization and Drumming
90 MIN
Let yourself be carried away by the vibrations of the unity drum and sacred instruments that will resonate deep within your cells.
Gentle guidance to harmonize your chakras, supported by Yin postures that allow the body to integrate the vibration of sound.
Join us on this inner journey where balance, alignment, and relaxation await you.
YOUR TRAINER
SCHEDULE
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.
BENEFITS
Free yourself from stress
Release tension through breathing and physical exercises that soothe both body and mind. Regain calm and serenity to better face daily challenges. These sessions help you let go and restore lasting mental balance.
Move with joy
Rediscover the simple pleasure of movement in a friendly, motivating atmosphere. These dynamic sessions are a great way to combine effectiveness and fun, keeping you coming back for more, session after session.