
Find balance between energy and calm
Give your body the perfect balance of strength and flexibility with this class that blends the intensity of Yang with the softness of Yin. Each session combines active poses to engage muscles and energize the body with passive stretches that promote recovery and deep relaxation. This unique format supports joint mobility, improves flexibility, and strengthens muscular stability—making it an excellent choice for cyclists, runners, and anyone looking to complement their training.
Let the balance of Yin and Yang transform your practice and energize your entire body.
YOUR TRAINER
Wow, the class was amazing last night. Thank you!
Katherine K.
Choose the plan that fits you best
1 class
17,50 $ +TX
17,50 $ +TX
SCHEDULE
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.