
Release tension deep within
Sink into a calming practice where poses are held for 3 to 5 minutes to reach the body’s deep connective tissues. By targeting tendons, ligaments, and fascia, Yin Yoga boosts joint circulation, enhances flexibility, and releases built-up tension, especially in the lower back and hips. Accessible to all levels, this soothing practice perfectly complements more active strength training, promoting balance for both body and mind.
Let the gentle power of Yin Yoga relax your body and renew your inner energy.
YOUR TRAINER
Relaxing and enjoyable.
Coralie A.
Choose the plan that fits you best
1 class
17,50 $ +TX
17,50 $ +TX
SCHEDULE
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.