Yoga mobility
Release tension and improve mobility with dynamic yoga that blends flow, strength, and flexibility in every sequence.
Step onto your mat and travel back to the vibrant era of the 60s! Move through a fun and energizing Yoga Flow class to the sounds of the Beatles, Jefferson Airplane, Buffalo Springfield, and more. This all-levels class combines traditional yoga postures with the groovy vibes of the sixties, inviting you to dress in your favorite “Peace and Love” gear and even sing along as you flow.
Ready to channel your inner flower child? Join us for a night of movement, music, and mellow vibes!
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.