Icon search
Icon menu
Icon search
background shape background shape
×
be part of
the Multisports
community

Contact us by phone or fill out the form below and one of our advisers will contact you.

    Revenir au début
    THANK YOU FOR YOUR INTEREST!
    ×

    YOGA
    MOBILITY

    Yoga Mobility is designed to open your body by combining Vinyasa yoga, strength and flexibility training. This combination is an important aspect of training and recovery that will keep you moving efficiently and without pain.

    You’ll release tension as you move through dynamic flows, challenging transitions, balance and core work while maintaining the mental benefits of yoga.

     

    Icon inscription

    REGISTRATION PERIOD AND RATES

    Nécessite un abonnement avec les Cours FUSION
    Possibilité d'acheter une carte de visite
    YOGA MOBILITY
    navigation ☰

    Advantages

    Assouplissement et flexibilité

    Assouplissement et flexibilité

    Les étirements améliorent la posture, permettent d’éviter les raideurs et préviennent certaines blessures en préservant vos articulations. C’est aussi une excellente façon de travailler l’équilibre.
    icon next button
    icon prev button

    Schedule

    Horaire
    background shapes background shapes

    Promotions

    10 days free trial. To try it is to adopt it!
    ** Certain conditions apply. The trial can only be used once. Some training areas may be limited. Climbing and rental of tennis and badminton courts are not included in the 10-day trial. 15 years and over. Free for the period from September 30 to October 31 2024.
    Find out more

    Our
    facilities

    (Français) Studio Z-Vue sur les fenêtres

    Sorry, this entry is only available in Français.

    carrousel next button
    carrousel prev button

    Our
    team

    Nadia Vani

    Nadia Vani

    Learn more
    ©2024 Centre Multisports in Vaudreuil-Dorion / 
    Design & code: Les Manifestes