Hyrox

HYROX is a hybrid training format for anyone looking to push their limits—whether you’re aiming to compete or simply challenge yourself in a new way. This class blends running (or other cardio) with high-intensity functional exercises like sled pushes and pulls, kettlebells, sandbags, rowers, burpees, and more.

The goal is to build total-body strength, boost cardiovascular endurance, and train your body to perform under fatigue—all in a motivating group environment. Open to all levels with scalable options, this class is a dynamic introduction to HYROX-style training or a powerful way to shake up your routine.

Get ready to sweat, perform, and push your boundaries every session.