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Intro
Perfo

Classes in Gym Perfo all have components of strength & endurance, performance and efficiency. To participate in our intermediate classes, participant should have an understanding and be comfortable performing certain basic movements for example, the squat, bench press and deadlifts.

Intro Perfo is a 45-minute session that begins with a warmup, practice base techniques, and end in a sample workout. Those new to this style of training, are suggested to take at least 3 intro to Perfo classes before signing up for our intermediate classes.

Sessions

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REGISTRATION PERIOD AND RATES

Requires a membership with FUSION classes.
Drop-in classes available.
Intro Perfo
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Advantages

Renforcement musculaire

Renforcement musculaire

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Schedule

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Promotions

10 days trial. To try it is to adopt it!
Discover our Zones: Gym Fit, Gym Perfo, Track. Contact the Center's reception to activate your trial.
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Our
facilities

(Français) Gym Perfo-Circuit complet

Sorry, this entry is only available in French.

(Français) Gym Perfo salle

Sorry, this entry is only available in French.

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Our
team

Bassel Youssef

Bassel Youssef

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