Gym Perfo-Multifunctional Structure
40-foot multifunctional structure.
TRX Functional Training
Intensity, control, and power—suspended
Train hard and have fun with this high-intensity, functional interval workout that activates your entire body.
Each session features targeted movements using TRX suspension trainers, kettlebells, sandbags, and more.
This class builds strength, stability, endurance, and control in a motivating, high-energy atmosphere.
Let every TRX workout bring you closer to a stronger, more mobile body.
MORE INFORMATION
For everyone: suitable for all fitness levels. Alternatives proposed if necessary.
YOUR TRAINER
An incredibly effective class! I loved how Maxime structured the session: 5 minutes of clear and precise explanations, which left more time for actual training. The class was challenging, yet accessible to all levels. A dynamic and encouraging approach that really pushed me to go beyond my limits. I truly loved the class. Thank you soooo much ☺️
Annie L.
1 CLASS
17,50 $ +TX
17,50 $ +TX
SCHEDULE
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.
BENEFITS
Enjoy a full-body workout
In a single session, engage all your muscle groups for a balanced, full-body workout. Perfect for maximizing results when time is limited, while ensuring overall development of your strength, endurance, and muscle tone.
Increase your power
Combine strength and explosiveness with dynamic exercises. Ideal for enhancing your athletic performance and energizing your everyday movements. These sessions are designed to efficiently build your speed and muscular power.
Muscle Strengthening
The proposed exercises target specific muscle groups such as abs, legs, and back. This helps maintain your strength and prevent falls.
OUR FACILITIES