WOD
STRONG
This class is designed to increase your strength. A progressively run format where you focus on one of four compound lifts (squats, deadlifts, bench press and bent-over rows). Few repetitions, heavy weights and big results.

REGISTRATION PERIOD AND RATES
Nécessite un abonnement avec les Cours FUSION
Possibilité d'acheter une carte de visite
Advantages

Puissance

Surpassement

Sorry, this entry is only available in French.

Sorry, this entry is only available in French.
©2023 Centre Multisports in Vaudreuil-Dorion
/