WOD
STRONG
This class is designed to increase your strength. A progressively run format where you focus on one of four compound lifts (squats, deadlifts, bench press and bent-over rows). Few repetitions, heavy weights and big results.

REGISTRATION PERIOD AND RATES
Nécessite un abonnement avec l'option Cours FUSION PERFO
Possibilité d'acheter des CRÉDITS FUSION
1 COURS PERFO = 3 CRÉDITS FUSION
Advantages

Puissance

Surpassement
Sorry, this entry is only available in French.
Sorry, this entry is only available in French.
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