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Bike-race cross-training: your essential ally for success in triathlon and duathlon

Bike-race cross-training: your essential ally for success in triathlon and duathlon

The patient rise of Gabriel Séguin, Canada's new cycling hope

The patient rise of Gabriel Séguin, Canada's new cycling hope

Jessyca: the strength of a will, the heart of a passion

Jessyca: the strength of a will, the heart of a passion

The benefits of weight training for running

The benefits of weight training for running

What Is the Role of a Kinesiologist?

What Is the Role of a Kinesiologist?

Natacha: A Passion Passed from Father to Daughter, Dedicated to Movement and Well-Being

Natacha: A Passion Passed from Father to Daughter, Dedicated to Movement and Well-Being

Joanne: Turning Obstacles into Strength

Joanne: Turning Obstacles into Strength

Club ALLIANCE at the 2025 Quebec Games

Club ALLIANCE at the 2025 Quebec Games

A Sunny Tournament Recap: Youth Beach Volleyball Shines at Le Sablon Beach!

A Sunny Tournament Recap: Youth Beach Volleyball Shines at Le Sablon Beach!

New Website: A Revamped Experience for the Centre’s Community

New Website: A Revamped Experience for the Centre’s Community

HYROX for beginners: how to get started with confidence

HYROX for beginners: how to get started with confidence

HYROX vs CrossFit: What are the differences and how do you choose?

HYROX vs CrossFit: What are the differences and how do you choose?

How to Prepare for Your First HYROX Competition: The Complete Guide

How to Prepare for Your First HYROX Competition: The Complete Guide

The Centre Multisports André-Chagnon Becomes Affiliated with HYROX

The Centre Multisports André-Chagnon Becomes Affiliated with HYROX

HYROX vs traditional training: Which is the best choice for you?

HYROX vs traditional training: Which is the best choice for you?

The benefits of HYROX training for everyday life

The benefits of HYROX training for everyday life

HYROX : Discover why this sporting competition is a worldwide success

HYROX : Discover why this sporting competition is a worldwide success

The Centre Multisports is now a HYROX affiliate: what's in it for you?

The Centre Multisports is now a HYROX affiliate: what's in it for you?

The Evolution of Gym Perfo: A Hub for Fitness Enthusiasts in Quebec

The Evolution of Gym Perfo: A Hub for Fitness Enthusiasts in Quebec

Hormones: The Invisible Messengers That Govern Our Bodies

Hormones: The Invisible Messengers That Govern Our Bodies

Transfor'Mur Competition: A successful first edition

Transfor'Mur Competition: A successful first edition

News from Our Former Riders

News from Our Former Riders

A dazzling performance by our riders at the Quebec Track Championships!

A dazzling performance by our riders at the Quebec Track Championships!

Julien Bélanger and Christophe Massé shine at the Quebec Track Championship!

Julien Bélanger and Christophe Massé shine at the Quebec Track Championship!

The Centre Multisports André-Chagnon officially launches the new Club Alliance website

The Centre Multisports André-Chagnon officially launches the new Club Alliance website

Championnats provinciaux des jeunes 2025

Championnats provinciaux des jeunes 2025

Two new partners and a big thank you to our loyal collaborators!

Two new partners and a big thank you to our loyal collaborators!

Cravings: possible causes?

Cravings: possible causes?

Recipe: Smoked Salmon Pizza with Zucchini Coleslaw

Recipe: Smoked Salmon Pizza with Zucchini Coleslaw

The benefits of postnatal muscle strengthening

The benefits of postnatal muscle strengthening

5 benefits of training with your baby

5 benefits of training with your baby

How to manage your baby’s needs while training?

How to manage your baby’s needs while training?

Snacks: to eat or not to eat?

Snacks: to eat or not to eat?