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Introduction
to TRX

Developed in the ranks of the Navy Seals, the TRX allows you to work the whole body with one tool. This form of suspension training is particularly effective for developing strength, balance, flexibility, movement and stability.

Sessions

  • Session automne
  • Session hiver
  • Session printemps
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REGISTRATION PERIOD AND RATES

Fall session (12 weeks):
Winter session (10 weeks): $185 + taxes
Spring session (10 weeks):
No membership required.
Introduction to TRX
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Advantages

Renforcement musculaire

Renforcement musculaire

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Schedule

Horaire
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Promotions

10 days trial. To try it is to adopt it!
Discover our Zones: Gym Fit, Gym Perfo, Track. Contact the Center's reception to activate your trial.
Find out more

Our
facilities

(Français) Studio Volt-TRX et cordes

Sorry, this entry is only available in French.

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Our
team

Bassel Youssef

Bassel Youssef

Learn more
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