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Santé
Smoked Salmon Pizza with Zucchini Coleslaw
December 2, 2024
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Comment s’entraîner dans les différentes sphères d’entraînement?
November 1, 2024
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The 5X5 MR Training Method
October 1, 2024
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Agonist Supersets
September 1, 2024
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Recette – Tofu César
August 1, 2024
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“Pre-workout”: good or bad?
August 1, 2024
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Recette: Croustade pêche-PVT
July 1, 2024
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Greens
July 1, 2024
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(Français) Recette: Mini quiches trois façons
May 31, 2024
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(Français) Les boissons pour sportifs sur le banc d’essai
May 31, 2024
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L’activité physique, une médecine douce pour une meilleure gestion de la santé mentale
April 30, 2024
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(Français) Syndrome du côlon irritable
April 30, 2024
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Digestive Troubles
April 1, 2024
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Nutrition Month 2024
March 4, 2024
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The fountain of youth!
March 4, 2024
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SMART Objectives for the New Year
February 5, 2024
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Multivitamin; relevant or not?
December 1, 2023
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Supplements
November 3, 2023
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Recipe: Caramel Pretzel Protein Bars
November 3, 2023
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Recipe: Oatmeal with TVP
October 3, 2023
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Food substitutions
October 3, 2023
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Muscle cramps
August 1, 2023
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Recipe: Beer can piri piri chicken (or tofu)
August 1, 2023
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Electrolyte drinks
July 2, 2023
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Recipe: Cod with orange, maple syrup and pecans
July 2, 2023
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Recipe: Poutine reinvented with pepper sauce
May 30, 2023
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Carbohydrates AKA “carbs”
April 26, 2023
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Recipe: Chicken or tofu skewers Shish Taouk
April 26, 2023
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The bio-impedance test and bio-impedancemetry
August 16, 2022
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Why you should still make going to gym a priority in the summer
April 30, 2022
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What is food planning?
March 25, 2022
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IS THERE ONE TYPE OF ALCOHOL BETTER THAN ANOTHER FOR MY HEALTH?
June 22, 2021
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Concussions and How to Reduce the Severity of a Head Impact
June 1, 2020
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Recommandations mondiales en matière d’activité physique pour la santé
November 29, 2017
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Les smoothies, une option nutritive et rapide pour tous!
May 26, 2017
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La poncture physiothérapique avec aiguilles sèches (ou PPAS) en 5 questions
May 18, 2017
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Une alimentation saine
May 16, 2017
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Touché!
May 4, 2017
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Le mois national de la physiothérapie
May 3, 2017
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Mars, le mois de la nutrition!
March 3, 2017
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Mobilité et stabilité : le mouvement avant les muscles!
February 28, 2017
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La nutritionniste du sport, au service des gens actifs!
November 30, 2016
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Comment survivre au temps des fêtes
November 30, 2016
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À bas les contraintes et la restriction, la réussite est dans le plaisir!
November 30, 2016
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La médecine au service des athlètes
August 12, 2016
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Ce que vous ne savez pas!
August 12, 2016
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Manger…
August 12, 2016
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Le point sur le fructose
August 11, 2016
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Attention aux substituts du sucre
August 11, 2016
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Les répercussions d’un travail cognitif (ou mental) sur notre consommation d’aliments
August 11, 2016
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L’impact d’un manque de sommeil sur notre apport alimentaire
August 11, 2016
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Trucs de nutrition 101 pour le plein air!
May 31, 2016
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Ce que le surpoids peut vous apporter
May 31, 2016
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L’ostéopathie au service des sportifs et des gens actifs
May 31, 2016
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Vous n’avez aucune excuse pour ne pas faire de l’exercice
May 31, 2016
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FINI les diètes!
May 5, 2016
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L’alimentation, une alliée pour la performance sportive
February 29, 2016
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De bonnes raisons d’être enthousiastes sur l’avenir de l’activité physique
December 7, 2015
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